A correspondent writes:

Ok i am doing the 40 day’s of Lent. And i was jus wondering if on Sunday you had to follow your lenten schedule?? Thanks.

Since giving up something for Lent (or doing extra penitential practices beyond abstinence on Fridays and fast and abstinence on Ash Wednesday and Good Friday) is voluntary, you can decide for yourself whether you want to do something on Sundays. Many people do not do any penances on Sunday as a way of celebrating Our Lord’s Resurrection.

Hope this helps!