SCIENTISTS: “Dieting is stressful and makes you irritable and angry”

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Author: Jimmy Akin

Jimmy was born in Texas, grew up nominally Protestant, but at age 20 experienced a profound conversion to Christ. Planning on becoming a Protestant seminary professor, he started an intensive study of the Bible. But the more he immersed himself in Scripture the more he found to support the Catholic faith, and in 1992 he entered the Catholic Church. His conversion story, "A Triumph and a Tragedy," is published in Surprised by Truth. Besides being an author, Jimmy is the Senior Apologist at Catholic Answers, a contributing editor to Catholic Answers Magazine, and a weekly guest on "Catholic Answers Live."

7 thoughts on “SCIENTISTS: “Dieting is stressful and makes you irritable and angry””

  1. Although interesting the way they frame this as if self-control lead to irritability. The obvious cure then being to not exercise self-control.
    However, self-control eventually leads to more happiness, therefore it would appear that the irritability comes from a lack of self control that you are trying to overcome.

  2. And?
    When I am making one of my periodic efforts to quit cigarets I’m not fit for human company. Should I stop trying?

  3. You don’t need a study to discover that… Might as well make a report that a new study shows the Sun rises every morning…

  4. The situation is more complex, but I have already written far too much for the blog, today. Interesting brain science involved, if anyone is interested.
    The Chicken

  5. [[[“Research has shown that exerting self-control makes people more likely to behave aggressively toward others and people on diets are known to be irritable and quick to anger,” the authors explain]]]
    On the short run, yes, on the long run no.
    Having dieted myself, sure the first few weeks were tough, but after you actually LEARN self-control you are actually more at peace and you are not compelled by cravings.
    I wonder how high (or low) the impact factor of the ‘Journal of Consumer Research’ is… I doubt it’s anywhere near ‘Nature’ or ‘Science’ or ‘The Lancet’ 😛

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